About 2 weeks ago, when I was googling for ways to be calm relax and staying positive, they actually suggested meditating is one of the best way. And my reaction was, why not? Since I will be closer to got, relax, stay calm and less hot tempered. And there is no bad effect of it too! You guys can google about meditating too :)
Then one night when I was alone in my bedroom, i decided to start meditating. I searched for ways to meditate and even view Youtube videos about it.
That night was an unforgetable night for me because I basically have nothing sad or worries that night. But when I was meditating, i started crying. BADLY. Like tears really roll down my cheeks, and such. It was like me crying over someone passing away. That bad. And I was thinking to myself, stop crying. Why am I crying? Silly girl. Stop it.
Then as I was meditating, I felt more calm and there is this one step in meditating, I will have to tell God all my problems and worries, let them all out, and tell it to him, like he is my friend. So I let it all out. And still crying continuosly till I stop meditating.
After meditating, I straight away fell asleep. And it was a really really good sleep.
The next day I felt so much better. Also, I realised that I am a little bit MORE positive and happy. Hahahahahhaha maybe I really changed abit or .. im not sure..
For example, the class jersey that my friend have designed for the class. When i first received mine, I was shock because I ordered but I did not pay. I thought the people would have cancelled out my jersey and what not. But they didnt. So I basically have to pay that jersey. To be honest, that jersey is not pretty. It is just like a common kind of jersey colour and the font is quite ugly. I preferred the other one but it was not chosen. Besides, it was quite expensive too! Just incase my coursemates are reading this, so sorry but everyone has different mindset and different thoughts about it. No offence! And sorry if you feel offended. But when I open and see it, I kept a positive mindset and thought to myself, it may be common but be happy! At least you got yourself a new jersey! And its a jersey of your own class. Besides, I also thought to myself, since there is a site visit soon, why not wear it? Everyone will wear it too!
I even told my friend about what I thought and she agreed hahahaha. After I told my friend, I was thinking, since when I am this positive? Lol.
It might give you a change to! No harm trying it though. I really did feel happier, more open minded, positive and calmer! But not sure when assignment time, I will still be like this hahahahahaha.
But really, I did feel a change in my life. For everything I see and heard about something sadenning or pitiful, the first thing I thought to myself, "This person life must have been very hard. I pray to God that he will recover from the situation and move on. And bla bla bla" and to be honest, this is really really the first thing that came to my mind! Its like my mindset have changed.
There are many more experiences after my first time meditating. I listened to calm musics and start meditating. Feel so good! But for you readers out there, you might not trust me and stuff, but this is the experience I am experiencing and its up to you to comment about it! Just wanna tell everyone who sees this post, why not try meditating? Closer relationship with God! And more advantages to you too :)